Perfect Design Series: Level 1, BeginnersDVD - 2013
In Level One of the Perfect Design Series, Tracy Anderson leads minutes of innovative sequencing for beginners, including Warm Up, Abs workout, Arms and Legs, Butt and Thighs. A Yoga Mat or towel is recommended.
Publisher: [United States] : Anchor Bay Entertainment, 2013
Branch Call Number: DVD 613.71 ANDER
Characteristics: 1 videodisc (55 min.) : sound, color ; 4 3/4 in optical
Alternative Title: Perfect design series: Level 1, beginners
Notes: Title from web page