The Tracy Anderson Method Presents Dance Cardio Workout DVDDVD
This program is the cardio component of your workout and is designed to build up your stamina, keep your energy up, and help make your workout fun while you are learning these dances. This DVD is a great introduction to learning dance aerobics and mimicking my dance moves as you gain strength and build up your stamina.
Copyright Date: ©2008
Branch Call Number: DVD 613.71 ANDER
Characteristics: 1 videodisc (137 min.) : sound, color ; 4 3/4 in magnetic VHS
Alternative Title: Dance cardio workout DVD
Notes: Title from container