Tracy Anderson : Perfect Design Series : Level 3, Advanced

Tracy Anderson : Perfect Design Series : Level 3, Advanced

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"In level three of the Perfect design series, Tracy Anderson leads 51 minutes of innovative sequencing for advanced level performers, including warmup, abs workout, arms and legs, butt, and thighs. A yoga mat or towel and a chair is needed for this workout"--Container.
Copyright Date: ©2010
Branch Call Number: DVD 613.71 ANDER
Characteristics: 1 videodisc (51 min.) : sound, color ; 4 3/4 in
Additional Contributors: Anchor Bay Entertainment, Inc
Notes: Title from container
Title from onscreen menu: Tracy Anderson, perfect design series, Sequence III
"Level 3 advanced."
Audio settings options include voiceover and music on, music off, and voiceover off
Includes an interview with Tracy


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