Ballet Beautiful : Sculpt & Burn Cardio BlastDVD
Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast. Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two thirty-minute total body toning workouts to really get your heart rate up. Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work.
Branch Call Number: DVD 613.71 BALLE
Characteristics: 1 videodisc (65 min.) : sound, color ; 4 3/4 in optical
Alternative Title: Sculpt & burn cardio blast
Notes: Title from web page