The 10 Best-ever Anxiety Management Techniques
Understanding How your Brain Makes You Anxious & What You Can Do to Change IteBook - 2008
A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties.
Publisher: New York : W. W. Norton & Company, 2008
Edition: First edition
Branch Call Number: EBOOK
Characteristics: 1 online resource
Alternative Title: Ten best-ever anxiety management techniques