The 10 Best-ever Anxiety Management Techniques

The 10 Best-ever Anxiety Management Techniques

Understanding How your Brain Makes You Anxious & What You Can Do to Change It

eBook - 2008
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A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties.
Publisher: New York : W. W. Norton & Company, 2008
Edition: First edition
ISBN: 9780393070446
Branch Call Number: EBOOK
Characteristics: 1 online resource
Additional Contributors: OverDrive, Inc


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