Big Gal Yoga
Poses and Practices to Celebrate your Body and Empower your LifeBook - 2017
Social media star Valerie Sagun is a powerful voice in the body positive movement. With more than 100,000 avid followers on Instagram and a constant stream of highly engaged traffic on her website, fans adore Valerie for her fearless acceptance of her beautiful body, her encouragement of self-love, and her phenomenal yoga skills. Now, in this complete guide, Valerie provides both inspiration and customized instructions for yogis of all sizes and shapes, along with passionate encouragement to help readers discover newfound confidence through the transformative power of yoga.
Publisher: Berkeley : Seal Press, 2017
Branch Call Number: 613.7046 SAGUN
Characteristics: 202 pages : chiefly color illustrations ; 23 cm