Running That Doesn't Suck

Running That Doesn't Suck

How to Love Running (even If You Think You Hate It)

Book - 2019
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"Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete. With smartly organized chapters that you can read in any order, this book includes insights from professional runners, sports psychologists, coaches, physical therapists, and Jhung's own two-decade writing and running career. Whether you're looking for inspiration or setting specific goals, this book has everything you need to get hooked on the sport"-- Provided by publisher.
Publisher: Philadelphia : Running Press, 2019
Edition: First edition
Copyright Date: ©2019
ISBN: 9780762466740
076246674X
Branch Call Number: 796.42 JHUNG
Characteristics: xv, 222 pages : illustrations ; 21 cm
Notes: Includes index

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