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Book, 2021
Current format, Book, 2021, , Available .
Book, 2021
Current format, Book, 2021, , Available . Offered in 0 more formats
"This book explores the anatomy and movement of the spine and offers exercises that stabilize, mobilize, and reduce back pain. Low-back pain, disc bulge and herniation, spondylolisthesis, stenosis, and spinal fusions are discussed along with guidelines for safety and self-assessment. Throughout the book, unique clay models of the spine reveal each layer of the spinal anatomy, from the spinal vertebrae and discs to the muscle and tissue"--
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