Walk With Ease

Walk With Ease

Your Guide to Walking for Better Health, Improved Fitness, and Less Pain

Book - 2002
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Baker & Taylor
Discusses arthritis and the benefits of exercise, providing a plan for getting started, staying motivated, managing pain, and learning proper form for comfort and safety.

Publisher: Atlanta, GA : Arthritis Foundation, [2002]
Edition: Second edition
Copyright Date: ©2002
ISBN: 9780912423340
Branch Call Number: 616.722 WALK
Characteristics: xiv, 138 pages : illustrations ; 21 cm
Additional Contributors: Arthritis Foundation


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