The Tibetan Art of Living

The Tibetan Art of Living

Wise Body, Mind, Life

Book - 2002
Average Rating:
Rate this:
Baker & Taylor
Describes how to apply the ancient wisdom and principles of Tibetan Bèon medicine to modern life, explains the system's spiritual, emotional, and physical properties, and presents techniques to incorporate into everyday life.

Baker
& Taylor

The leading Western practitioner of Tibetan B÷n medicine, describes how to apply the ancient wisdom and principles of Tibetan medicine to modern life, explaining the system's unique spiritual, emotional, and physical properties and presenting simple techniques--ranging from dietary guidelines and exercise to soul medicine and herbal remedies--that can be incorporated into everyday life. 60,000 first printing.

Simon and Schuster
Tibetan medicine is one of the world's most ancient and sophisticated systems of healing. In The Tibetan Art of Living, Christopher Hansard guides us into its uniquely empowering worldview. His deep personal experience comes from having studied and mastered this system of medicine since he was four years old, and also through his extensive clinical practice. Drawn from Tibetan Bøn tradition, Hansard's journey leads us to a new and enlightened level of discovery. The principles to achieve ultimate health are applied to mind, body, and soul. The Tibetan approach relates our emotional state with our physical one, so that we learn how to improve our inner as well as our outer lives. We are our own best healers. Hansard shows us many simple ways we can include Tibetan Bøn wisdom and spirituality in our everyday lives, from dietary guidelines, massage, and rejuvenation techniques to mind-strengthening skills, soul medicine, and Tibetan herbal wisdom for common ailments. This is the first book to help us bring this age-old wisdom into our everyday lives.It is both a practical and spiritual bible in the Tibetan art of living.

Publisher: New York : Atria Books, [2002]
ISBN: 9780743451468
0743451465
Branch Call Number: 610.951 HANSA
Characteristics: xx, 280 pages ; 24 cm
Notes: "Originally published in Great Britain in 2001 by Hodder & Stoughton, a division of Hodder Headline"--Title page verso

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...
No similar edition of this title was found at GL.

Try searching for The Tibetan Art of Living to see if GL owns related versions of the work.


  Loading...
[]
[]
To Top