Pilates for A Fabulous Body
The Complete Age Power ProgramBook - 2001
Based on her own dedication to body maintenance, Lesley Ackland has put together a fitness programme which includes pilates exercises and a nutrition plan to make everyone look and feel years younger.
Publisher: London : Thorsons, 2001
Branch Call Number: 613.71 ACKLA
Characteristics: 192 pages : illustrations ; 22 cm