Body Clutter

Body Clutter

Love your Body, Love Yourself

Book - 2006
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Baker & Taylor
Outlines recommended techniques that women can use to foster a healthy self-image and informed relationship with food, in a step-by-step reference that features accessible goals, a reassuring approach, and a wealth of success stories. Original. 150,000 first printing.

Baker
& Taylor

Recommends techniques that women can use to foster a healthy self-image and informed relationship with food, in a step-by-step reference that features accessible goals, a reassuring approach, and a wealth of success stories.

Simon and Schuster
In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of theSaving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.

The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

Publisher: New York : Fireside, 2006
Edition: First Fireside edition
ISBN: 9780971855106
0971855102
9781416534624
1416534628
Branch Call Number: 613.2 CILLE
Characteristics: xxviii, 224 pages : illustrations ; 24 cm
Additional Contributors: Ely, Leanne
Notes: Originally published: Brevard, N.C. : Flylady & Co., c2005

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