Why You Do It, What to Do About It

Book - 1983
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Baker & Taylor
Describes the main causes of procrastination, discusses fears of failure, separation, and attachment, and gives advice on time management, goal setting, and stress.

Perseus Publishing
Based on years of counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at the problem that troubles everyone. Revealing the reasons we put off tasks-fears of failure, success, control, separation, and attachment-the authors outline a practical, tested program to overcome procrastination. Candid and understanding, Procrastination is a must-have today for anyone who puts everything off until tomorrow.

The classic guide to understanding and controlling one of the most common and frustrating behavioral problems

Publisher: Cambridge, MA : Da Capo Press, [1983]
Copyright Date: ©1983
ISBN: 9780738209562
Branch Call Number: 155.232 BURKA
Characteristics: xi, 227 pages ; 21 cm
Additional Contributors: Yuen, Lenora M.


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