Prenatal Yoga

Prenatal Yoga

DVD - 2006
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A blend of breathing , stretching, strengthening and connecting to your baby.
The video covers all aspects of back health: relaxation, strength and flexibility. The first segment focuses on back alignment and breathing; the second on strengthening the back and its opposing ab muscles.
Publisher: [Place of publication not identified] : Mimi Solaire, 2006
Branch Call Number: DVD 613.7 SOLAI
Characteristics: Laser optical
optical
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in
Additional Contributors: Parsons, Ryan

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