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DVD, 2006
Current format, DVD, 2006, , No Longer Available.
DVD, 2006
Current format, DVD, 2006, , No Longer Available. Offered in 0 more formats
The video covers all aspects of back health: relaxation, strength and flexibility. The first segment focuses on back alignment and breathing; the second on strengthening the back and its opposing ab muscles. A blend of breathing , stretching, strengthening and connecting to your baby.
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