Yoga Mama

Yoga Mama

Prenatal Yoga

DVD
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Now pregnant women everywhere can expand their minds along with their bodies. During pregnancy is an incredible time to practice yoga to keep the body healthy, the mind stress-free, and to help mothers connect to their growing babies.
Branch Call Number: DVD 618.244 YOGA
Characteristics: optical,stereo
1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in
Alternative Title: Crunch. Yoga mama

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kristenaty Jul 08, 2012

Lots of downward facing dog, good relaxation, no cardio.

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