The Ultimate PCOS Handbook

The Ultimate PCOS Handbook

Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem

Book - 2008
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Baker & Taylor
Offers a plan to ease the physical symptoms and psychological effects of the disease using natural methods such as supplements, a healthy diet of fresh and whole foods, exercise, and complementary therapies.

Red Wheel/Weiser
About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility. PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, up-to-date nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.

Publisher: San Francisco : Conari Press, 2008
ISBN: 9781573243711
Branch Call Number: 618.11 HARRI
Characteristics: x, 406 pages : illustrations ; 22 cm
Additional Contributors: Francis-Cheung, Theresa
Notes: Originally published by Harper Thorsons in 2006


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