Your Brain After Chemo
A Practical Guide to Lifting the Fog and Getting Back your FocusBook - 2009
Describes the symptoms and causes of brain chemo, the cognitive impairments that follow chemotherapy treatments, and outlines a plan for recovery that includes brain exercises, a healthy diet, medicine, and lifestyle changes.
If you’ve undergone chemotherapy, perhaps you’re among those who’ve had trouble following the thread of a conversation or feel “less than” who you once were. Until recently, oncologists often discounted or trivialized “chemo brain.” Now, argue Silverman and Idelle Davidson, there is plenty of evidence to the contrary; thankfully, you can rest assured that you’re not alone in feeling this way—and that you can do something about it.
Calling on cutting-edge scientific research and the inspiring stories of survivors (including Davidson’s own experiences with chemotherapy and its effects), this groundbreaking book will forever change how you think about your brain after chemo. Perhaps most important, it offers much-needed strategies to improve memory and focus, and an invaluable nine-step program to help keep your brain sharp. Your Brain after Chemo gives you the coping skills to move on with your life.