Exercises for Heart Health, the Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients

Exercises for Heart Health, the Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients

Book - 2009
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Random House, Inc.
Fight the statistics of heart disease with an expert's help.

Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease.

The latest book in the Hatherleigh Press "Exercises For" series, Exercises for Heart Health features an easy to follow exercise plan for both cardiac health and muscle strength. The book reviews the causes of heart disease, the affects of heart disease on your overall health and well being, and practical exercise routines for treatment.

Exercises for Heart Health also features:
* Up-to-date analyses of clinical treatments on heart disease
* Daily exercise recommendations
* A training log to track your progress

With clearly photographed exercises in easy-to-follow sequences and complete instructions, Exercises for Heart Health is a comprehensive visual resource. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, this book a useful, and possibly life-saving, reference to better health.

Baker & Taylor
Features a simple but comprehensive exercise plan to increase cardiac health and overall muscle strength, as well as an overview of the causes of heart disease, up-to-date clinical treatments for the condition, and a training log to track daily progress.

Baker
& Taylor

Features a simple but comprehensive exercise plan to increase cardiac health and overall muscle strength, as well as an overview of the causes of heart disease, up-to-date clinical treatments for the condition, and a training log to track daily progress. Original.

Publisher: [Long Island City, N.Y.] : Hatherleigh Press, [2009]
Copyright Date: ©2009
ISBN: 9781578263035
1578263034
Branch Call Number: 616.1206 SMITH
Characteristics: 147 pages : illustrations ; 23 cm
Additional Contributors: Aueron, Fred
Notes: Subtitle from cover

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