Shiva Rea, Surf Yoga Soul

Shiva Rea, Surf Yoga Soul

DVD - 2009
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After teaching yoga to surfers, Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. Like surfing, vinyasa yoga is dynamic and creative. Shiva's unique flow yoga style builds body strength through rhythmic, circular, energetic movement. Pick and choose from seven segments focusing on strength, core balance, flexibility, and relaxation.
Publisher: [United States] : Acacia ; Silver Spring, MD : Acorn Media U.S., [2009]
Branch Call Number: DVD 613.7 REA
Characteristics: optical,stereo
1 videodisc (approximately 75 min.) : sound, color ; 4 3/4 in
Alternative Title: Surf yoga soul
Notes: Special features include: audio options: instruction and music or music only
"The ultimate flow yoga practice"--Container


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