The Diabetes Seafood Cookbook, Fresh, Healthy, Low-fat CookingThe Diabetes Seafood Cookbook, Fresh, Healthy, Low-fat Cooking
Meals that are naturally delicious, low-fat,.and diabetes-friendly!
.Naturally low in fat and packed with protein and.healthy omega-3 fats, seafood is a perfect choice for.fresh meals that fit well into a diabetes meal plan..Unfortunately, most seafood cookbooks on the market.take what?s naturally a healthy ingredient and add heavy.cream sauces, fatty oils, or fried batters. The results are.unhealthy meals packed with fat and cholesterol that.could potentially wreck a diabetes self-care plan..With The Diabetes Seafood Cookbook, author Barbara.Seelig-Brown has put together over 100 meals that.deliver seafood?s nutrition-dense benefits without.skimping on taste. Brown has refined the art of coaxing.delicious meals from healthy ingredients, while keeping.the process simple and approachable.
From freshwater and saltwater fish to crab, shrimp, and clams, The Diabetes Seafood Cookbook delivers over 150 delicious recipes fresh from the sea. Whether you're looking for a perfect appetizer, a delightful dinner, or a satisfying side dish, this is your one-stop shop for fresh, delicious seafood.
Citing a natural compatibility between diabetic diets and seafood, a volume of more than 100 meals features options that focus on taste and nutrition without adding unhealthy sauces or oils, in a guide that is complemented by seafood storage and preparation tips. Original.
<div>From freshwater and saltwater fish to crab, shrimp, and clams, The Diabetes Seafood Cookbook delivers over 150 delicious recipes fresh from the sea. Whether you're looking for a perfect appetizer, a delightful dinner, or a satisfying side dish, this is your one-stop shop for fresh, delicious seafood.</div>
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- Alexandria, Va. : American Diabetes Association, [2009], ©2009
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