Raw Food Quick & Easy, Over 100 Healthy Recipes

Raw Food Quick & Easy, Over 100 Healthy Recipes

Book - 2009
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Random House, Inc.
Quick Meals Shouldn't Compromise on Taste or Your Health

The phrase "fast food" has come to mean tasteless fried meals from a drive-thru, but the truth is that food can be made quickly and still be both nourishing and delicious.

Raw Food Quick & Easy shortens the task of raw-food dining with straightforward, filling, and tasty recipes. Pairing creativity with simple ingredients, author and chef Mary Rydman cuts down on preparation time without sacrificing flavor and satisfaction. Rydman explains, “I do not like to spend hours and hours in the kitchen,” thus Raw Food Quick & Easy.

Raw Food Quick & Easy
includes over 100 new raw food recipes that are accessible to novices and still interesting to experts, such as smoothies and other breakfast foods, seasonal salads, dressings, pates, soups, hearty creations, snacks, and desserts. Also included are easy ways to boost your nutrition intake; soaking, sprouting, and storing tips; helpful dehydrating ideas; raw kitchen tools suggestions; and a discussion of the common misconceptions of raw food.

These straighforward, delicious, and wholesome recipes are perfect for anyone who wants to eat better and fresher. Reinvent fast food, and make your own “happy meal” with Raw Food Quick & Easy.

Baker & Taylor
The latest in the Raw Food series provides over one hundred new, healthy, quick, and easy to make raw food recipes, with tips for making your food preparation even easier, and ideas for both everyday meals and special occasions.

Publisher: [Long Island City, N.Y.] : Hatherleigh, [2009]
Copyright Date: ©2009
ISBN: 9781578263066
1578263069
Branch Call Number: 641.555 RYDMA
Characteristics: vi, 186 pages ; 23 cm
Alternative Title: Raw food quick and easy

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bvw
May 23, 2011

Great book, quick and easy recipes like it says!!

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