Raw Juicing, the Healthy, Easy and Delicious Way to Gain the Benefits of the Raw Food Lifestyle

Raw Juicing, the Healthy, Easy and Delicious Way to Gain the Benefits of the Raw Food Lifestyle

Book - 2009
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Baker & Taylor
Features more than one hundred primarily raw juice recipes that can be easily prepared, citing the myriad potential benefits of fresh juice while outlining a range of health-bolstering programs that target specific physical needs. Original.

Perseus Publishing
Everyone agrees that adding more fresh fruits and vegetables to your diet will make you feel better, look better, and be healthier. But if eating a plate full of raw foods isn’t your idea of a tasty meal, then this book is for you.

Raw Juicing shows how to transform that boring plate of raw foods into an amazingly delicious, supernutritious beverage. Follow the book’s simple, straightforward program and you will not only enjoy drinking your fruits and vegetables, you will also gain the benefits of eating raw, including:

Natural weight loss without dieting
•Better resistance to colds and flus
•Rejuvenation of the body
•Enhanced athletic performance
•Heightened energy
•Greater mental clarity and emotional balance

Raw Juicing offers a wide array of quick and tasty recipes, including:

    •Apple Zinger
    •Mango Go-go
    •Ginger Berry
    •Orange Tonic
    •Citrus Carrot Special
    •Glorious Grapefruit
    •Green Goddess
    •Sprout Special
    •Hit the Grass

Publisher: Berkeley, CA : Ulysses Press, [2009]
Copyright Date: ©2009
ISBN: 9781569757130
Branch Call Number: 641.875 KENTO
Characteristics: 218 pages ; 20 cm
Additional Contributors: Cronin, Russell
Notes: Includes index


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