Learn to Relax

Learn to Relax

Proven Techniques for Reducing Stress, Tensions and Anxiety and Promoting Peak Performance

Downloadable Audiobook - 2000
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In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.
Publisher: [Carlsbad] : Penton Overseas, Inc., 2000
Edition: Third edition
Branch Call Number: DOWNLOADABLE AUDIOBOOK
Characteristics: digital,stereo
Additional Contributors: Zurbrugg, Shauna
Notes: Abridged
Title from: Title details screen
Downloadable audio file

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