Carol Dickman's Seated Yoga : Simple Stretches & Yoga Techniques You Can Do on A ChairDVD - 1999
Seated yoga offers simple warm-up stretches, breathing exercises, yoga postures and a relaxation, all done sitting down. Ideal for use in your office, at home in a chair or on the edge of a bed, at your computer, or when traveling.
Publisher: [Place of publication not identified]: s.n.] : [publisher not identified], 
Copyright Date: ©1999
Branch Call Number: DVD 613.71 DICKM
Characteristics: optical 1 videodisc (43 min.) : sound, color ; 4 3/4 in
Alternative Title: Seated yoga
Notes: Title from disc