You, Losing Weight
The Owner's Manual to Simple and Healthy Weight LossBook - 2011
Offers ninety-tine tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good.
Publisher: New York : Free Press, 
Copyright Date: ©2011
Branch Call Number: 613.25 ROIZE
Characteristics: viii, 115 pages ; 22 cm
Alternative Title: Losing weight