The Complete Idiot's Guide to Hormone Weight Loss

The Complete Idiot's Guide to Hormone Weight Loss

Book - 2011
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Dorling Kindersley Pub
How to stay slim...even when your hormones are working against you.

For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises.The Complete Idiot's Guide(r) to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.



Baker & Taylor
Explains the hormonal conditions responsible for weight gain and provides diet plans, eating strategies, and exercise tips to correct the hormone imbalance and lose the weight.

DK Publishing
How to stay slim...even when your hormones are working against you.

For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide(r) to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.

Publisher: New York : Alpha Books, [2011]
Copyright Date: ©2011
ISBN: 9781615641024
Branch Call Number: 613.25 STANT
Characteristics: xviii, 350 pages : illustrations ; 24 cm
Notes: Includes index

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