Title rated 3.8 out of 5 stars, based on 67 ratings(67 ratings)
DVD, 2010
Current format, DVD, 2010, , No Longer Available.
DVD, 2010
Current format, DVD, 2010, , No Longer Available. Offered in 0 more formats
Get ripped, flat abs in six weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups; Michael's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. Includes two dynamic 30-minute workouts plus warm-ups and cool downs. Start with Level one for three weeks, then advance to Level two for increased intensity and fat burn. Stick with it and see dramatic results!
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