Relax & RestoreDVD - 2011
Learn natural ways to slow your mind and refresh your senses with this collection of stress management practices. Includes a 3-part program with practice sessions for t'ai chi, yoga, and meditation.
Publisher: [United States] : Gaiam, 
Branch Call Number: DVD 613.71 RELAX
Characteristics: 1 videodisc (77 min.) : sound, color ; 4 3/4 in optical
Notes: Title from disc surface