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Apr 30, 2013HereHere rated this title 4 out of 5 stars
I preferred Forks Over Knives, but this does have a good message about a dietary lifestyle versus going on a diet (and regaining weight). It does feature Dr. Mercola, who has a terrible reputation (just check out wikipedia), but what he says in the program seemed correct. I found the film was somewhat inconsistent in its message at times.