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Atomic Habits
Atomic Habits, Book
Tiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones
by
Clear, James
4.3 out of 5 stars
Book - 2018
155.24 CLEAR
Book, 2018. Call number: 155.24 CLEAR
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Downloadable Audiobook - 2018
Downloadable Audiobook, 2018
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Holds: 27 on 8 copies
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eBook - 2018
eBook, 2018
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Holds: 15 on 5 copies
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The Hunger Habit
The Hunger Habit, Book
Why We Eat When We're Not Hungry and How to Stop
by
Brewer, Judson
Book - 2024
616.8526 BREWE
Book, 2024. Call number: 616.8526 BREWE
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Unwinding Anxiety
Unwinding Anxiety, Book
New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind
by
Brewer, Judson
4.5 out of 5 stars
Book - 2021
152.46 BREWE
Book, 2021. Call number: 152.46 BREWE
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Downloadable Audiobook - 2021
Downloadable Audiobook, 2021
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eBook - 2021
eBook, 2021
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Rewire
Rewire, Book
Change your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-destructive Behavior
by
O'Connor, Richard, PhD.
3 out of 5 stars
Book - 2014
616.8582 OCONN
Book, 2014. Call number: 616.8582 OCONN
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Soberish
Soberish, Book
The Science Based Guide to Taking your Power Back From Alcohol
by
Lyons, Kayla
Book - 2023
362.292 LYONS
Book, 2023. Call number: 362.292 LYONS
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