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• Notes on Being a Man

  Galloway, Scott, 1964-

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  In Notes on Being a Man, Galloway explores what it means to be a man in modern America. He promotes the importance of healthy masculinity and mental strength. He shares his own story from boyhood to manhood. He explores his parent's difficult…Read moreRead more of this annotation

• The Invisible Ache

  Black Men Identifying Their Pain and Reclaiming Their Power

  Vance, Courtney B.,

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  Together, Courtney and Dr. Robin provide a guide for Black men navigating life's ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living.

• Man Overboard!

  a Medical Lifeline for the Aging Male

  Bowron, Craig,

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  Presents an easy-to-understand guide to the aging man's health and wellness, discussing such topics as nutrition, effective exercise, heart disease, stress, testosterone levels, and the three most common cancers in older men.

• The Power of Yoga for Men

  a Beginners Guide to Building Strength, Mental Clarity and Emotional Fitness

  Packham, Caleb Jude,

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  This is a guide for guys who are curious about yoga (but think it's just for women) or for those who have done a class years ago and were intimidated by their inflexibility.

• How to Be Human

  An Autistic Man's Guide to Life

  Fleming, Jory,

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  A remarkable and unforgettable memoir from the first man with autism to attend Oxford on a Rhodes scholarship, revealing what life is really like inside a world constructed for neurotypical minds while celebrating the many gifts of being different.

• The Elephant in the Room

  One Fat Man's Quest to Get Smaller in a Growing America

  Tomlinson, Tommy,

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  Tommy Tomlinson, former longtime columnist for the Charlotte Observer, began 2015 in a tough place: grieving his sister—who'd just passed away from complications attributed to her weight—and weighing more than he wants to himself. Chapters, one for…Read moreRead more of this annotation

• How's It Hanging?

  Expert Answers to the Questions Men Don't Always Ask

  Baum, Neil, 1943-

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  An easy-to-read guide to men's health written by two doctors who have decades of clinical experience. This guide will help men make informed decisions about their medical care.

• The Mask of Masculinity

  How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

  Howes, Lewis, 1983-

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  Podcaster Howes (The School of Greatness) delivers a personal, thoughtful look at the effects of toxic masculinity on personal fulfillment and happiness in men.

• Manly Health and Training

  to Teach the Science of a Sound and Beautiful Body

  Whitman, Walt, 1819-1892,

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  Whitman originally published this work in 1858 as a thirteen-part essay series in the New York Atlas. He used the pen name "Mose Velsor." This health manifesto, relevant today, features recommendations for eating, sleeping and exercise, emphasizing…Read moreRead more of this annotation

• The Canyon Ranch Guide to Men's Health

  a Doctor's Prescription for Male Wellness

  Brewer, Stephen C., 1952-

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  Dr. Stephen Brewer has compiled a concise manual covering men's wellness from the perspective of both adult male life cycles and select body functions. This guide addresses the dearth of literature on men's health and is recommended to readers…Read moreRead more of this annotation

• Of Beards and Men

  the Revealing History of Facial Hair

  Oldstone-Moore, Christopher, 1962-

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  This fascinating and erudite history of facial hair cracks the masculine hair code, shedding light on the choices men make as they shape the hair on their faces. Oldstone-Moore adeptly lays to rest common misperceptions about beards and vividly…Read moreRead more of this annotation

• Meat Is for Pussies

  a How-to Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

  Joseph, John

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  John Joseph wants men to know, in no uncertain terms, that they don’t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong—in fact, he would argue, eating animals is for the weak. In "Meat is for…Read moreRead more of this annotation