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Good Anxiety

Harnessing the Power of the Most Misunderstood Emotion
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Current format, Downloadable Audiobook, 2021, All copies in use.
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety…

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