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La magia del pilates

fortalece el cuerpo y la mente con solo cinco minutos de ejercicio al día
Spanish
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Current format, Book, 2020, Available .
Current format, Book, 2020, Available . Offered in 0 more formats
Disfruta del bienestar integral con solo cinco minutos de ejercicios al día. ¿Necesitas activar el cuerpo y calmar la mente, pero no tienes tiempo? Mariko y Tomoya, creadores del principal canal de fitness de Japón, B-life, ofrecen en este libro un programa semanal de pilates con el que, con solo cinco minutos de ejercicio…

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